Categories
Lipedema Mental Health & Wellness

Dealing with Insurance

Having lipedema is complicated. For those of you who don’t know what it is, here’s a great description of lipedema through the website Lipedema Simplified:

Lipedema is a relatively common fat disorder that is often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body. Lipedema also appears in the upper arms.

One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to standard diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large.

Lipedema is a disorder of adipose tissue distinguished by five characteristics:
1) it can be inherited;
2) it occurs almost exclusively in women;
3) it can occur in women of all sizes, from the seriously underweight to the morbidly obese;
4) it involves the excess deposit and expansion of fat cells in an unusual and particular pattern – bilateral, symmetrical and usually from the waist to a distinct line just above the ankles; and
5) unlike the “normal” fat of obesity, lipedemic fat cannot be lost through standard diet and exercise.

With this description, you get the idea that it isn’t a lazy person being fat. Right?

So when I started this journey, I could not find a doctor to do surgery on me. Why? Lipedema specialists are rare and hard to find. Why? Because it’s tough to work on and most doctors in the United States think it’s lazy fat people (my opinion). In Europe, there are quite a few doctors. One clinic in particular is Med-Plast International who have been pinnacle in working with lipedema patients and keeping them from getting bigger. They’ve invented a type of liposuction specific for lipedema which has been incredibly successful.

Ok, back to the USA and my journey. Since Tricare Humana could not find me a surgeon, I reached out to my state senator Bob Casey, and filed a congressional inquiry. It turned out to be a great success. Tricare reached out to me, got me a case manager and we started searching again. They finally saw the trouble I was having because there were no specialists in network to help me. They found me Dr Volshteyn in New Jersey (as I’ve talked about bef0re) who was out of network but said they could get a “one-time” approval for surgery. I turned in the paperwork and I was so sure all would be approved.

WRONG!

The denial was quick. As nice as I could be I called them and asked for the following information: The reviewer, their license number, their specialty, and their continuing education information. Every person I talked to said, “we don’t have that information.” This is typical for the insurance companies because they don’t like patients snooping around and asking questions. Fine. Let’s play the game. I appeal. I also called the Pennsylvania State Attorney General’s office and sent them all the information. Now, I’m speaking out on social media and on this blog. Because of this disease, I’ve had to close my business because I can’t do as much yoga as I used to because of my size below my waist. Walking long distances past 1-2 miles I have pain for two to three days. I dry brush. I exercise daily. I eat a high-protein diet and don’t eat processed foods. I’m doing everything right. So why are you denying me?? WHY? I meet all your qualifications!

The fight continues…

Categories
Lipedema Mental Health & Wellness Stress

My Journey with Lipedema

One thing I hate is talking about myself. My goals and passions in life has been to help others be the person they want to be. So talking about this journey is a a bit of a challenge for me but needed. I know others are going through it too and the more we talk about it, the wider the awareness; especially in the medical world.

I’ve been lucky just getting a diagnosis. As I’ve said before my vascular doctor, Emilia Bittenbinder has been the best. I love her.

So yesterday, I met with a surgeon. Not just any surgeon, a plastic surgeon who specializes in lipdema. Boris Volsheyn, MD is remarkable. After seeing three other plastic surgeons, being shamed, gaslit, and more, he treated me with the utmost respect. His approach was individualistic and not cookie-cutter like I’ve been advised before. When I got his notes, it was 19 pages long with research and scholarly references. Never have I seen that before. So I had to put together a packet for the insurance company. In it were his notes, my referral from the vascular doctor, my personal statement, receipts, and a list of all my vitamins and supplements. I think I gave them everything possible.

Now everything goes to the insurance company. So stressed and hopeful. Things going through my head: What if the insurance doesn’t cover it? What do I do? If I do get it approved, this will be an entire year of work for me; six surgeries. SIX! Lots more compression wear. Lots of driving. Lots of out of pocket expenses for driving to and from New Jersey.

All this and the holidays. Sigh…

Categories
Lipedema

Lipedema & Yoga

So this year has been interesting so far. Here we are coming into October in a week and, to be honest, I’m ready for 2025. If you know me, you know I’ve had heavy legs and butt for a long time. Since about two years ago I’ve had an unusual amount of weight gain and not from my diet. I upped my workouts with rowing and power walking along with my yoga practice and nothing was moving on the scale. I also started doing the fasting thing. That didn’t work. I was sick and tired of my doctor telling me (well you need to work out more). DUDE! I’m working out 7 days a week!! Ladies, I know you’ve heard that from your doctors too (and yes ladies only because they never say that to men). I got so frustrated. In June, I decided to go to Google. I typed in, “Why are my legs and butt so big?” and what came up just blew my mind. I have a genetic disorder called Lipedema. I got the official diagnosis too from this remarkable vascular doctor in my area named Dr Emelia Bittenbinder.

What is Lipedema you ask? According to the Lipedema Project, it’s defined as:

Lipedema is a relatively common fat disorder that is often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body. Lipedema also appears in the upper arms. One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large.

Lipedema is both an excess buildup of fat cells in a particular area, and the expansion of those fat cells. Swelling in the interstitial fluid between cells may increase during the day in patients with lipedema, but does not usually cause “pitting edema.” Patients often complain of tenderness or pain in the fat, and report that they are easily bruised. Lipedema is little recognized in the United States medical community, and many women go undiagnosed for years.

So, what do we do about it? How can I fix this so I’m proportionally normal-looking? The first thing was getting compression wear. Talk about making someone feel old! Then the next fun-filled thing was getting measured and starting to use a compression pump. Now this contraption I can get behind. It’s an amazing massage for one hour. Last is surgery. Because the medical community really is unaware mostly of Lipedema, it’s hard to find a surgeon to cover it. I was lucky to find someone within my state and the surgery is scheduled.

One of the things that helps Lipedema is yoga. The doctor said I was incredibly lucky to be a yoga teacher and to keep it at bay for as long as I have. What triggers it? Menopause, pregnancy, and any estrogen-changing things in a woman’s body.

Another thing that helps is diet. A gluten-free, keto diet is the best. Lots of protein too. All of which I’ve done for over 20 years.

This has given me some thoughts. How can I help other women with this issue (1 in every 75 women have this issue. Most with Scottish/Irish descent)? I’ve teamed with Leslyn Keith at the Lipedema Project to create a program for other women who have this and I’m also building a yoga teacher training too. Soon you’ll see more on that.

For now, I’m excited to be a part of the Lipedema Projects Annual Conference which is September 27 – 29. You can check out the conference here.