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Events/Workshops/Trainings

Testimonial

Cindy's Mindful Yoga for Anxiety class is EVERYTHING! I suffer from anxiety and before taking her class I had severe panic attacks. Since taking her class I have learned practical techniques to deploy in my everyday life. Cindy is so knowledgeable, caring, and accepting; which creates a safe environment to talk about a very personal matter. I highly recommend Cindy and the Yoga for Anxiety class.

Natalie T

  • Events/Workshops/Trainings
Events/Workshops/Trainings

 

6/7/19 – 6/9/19 – Mindful Yoga for Anxiety, Depression, PTSD, & StressVillage Yoga, Marston Mills, MA – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents.

 

The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities.

 

Yoga Instructors will earn 16 CEU’s through Yoga AllianceYoga Alliance Professionals.

 

Times are: 

Friday – 5pm – 9pm

Saturday – 9am – 6pm

Sunday – 9am – 6pm

 

Price: $500. 

 

Early registration rate: $400 if registered by May 7th.

 

To Register: http://villageyoga.net/workshopsspecial-classestrainings.html

6/14/19 – 6/16/19 – Mindful Yoga for Anxiety, Depression, PTSD, & Stress – Uptown Yoga & Massage, Morehead City, NC – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents. The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities. Yoga Instructors will earn 16 CEU’s through Yoga Alliance / Yoga Alliance Professionals. 

Times are: 

Friday – 5pm – 9pm

Saturday – 9am – 6pm

Sunday – 9am – 6pm 

Price: $500.  

To Register: https://www.uptownyogamhc.com/

7/26/19 – 7/28/19 – Mindful Yoga for Anxiety, Depression, PTSD, & Stress Just Plain Yoga, Camp Hill, PA – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents.The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities. 

Yoga Instructors will earn 16 CEU’s through Yoga AllianceYoga Alliance Professionals

Times are: 

Friday – 5pm – 9pm

Saturday – 10am – 6pm

Sunday – 10am – 4pm 

Price: $399/$499 after July 12th. 

To Register: https://www.justplainyoga.com/workshops/

8/23/19 – 8/25/19 – Mindful Yoga for Anxiety, Depression, PTSD, & StressOhana Yoga, Jacksonville, NC – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents.The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities. 

Yoga Instructors will earn 16 CEU’s through Yoga AllianceYoga Alliance Professionals

Times are: 

Friday – 5pm – 9pm

Saturday – 10am – 6pm

Sunday – 10am – 4pm 

Price: $500. 

To Register: http://ohanayoganc.com/


10/11/19 – 10/13/19 – Accessible Yoga Conference – NYC (more info to come)


10/25/19 – 10/27/19 – Mindful Yoga for Anxiety, Depression, PTSD, & Stress – Princeton Yoga & Wellness, Princeton, NJ – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents.The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities. 

Yoga Instructors will earn 16 CEU’s through Yoga Alliance Yoga Alliance Professionals

Times are: 

Friday – 5pm – 9pm

Saturday – 10am – 6pm

Sunday – 10am – 4pm 

Price: $540/$440 if paid by 10/1/19

To Register: https://princetonyoga.com/events-workshops/upcoming-workshops/


11/1/19 – 11/3/19 – Ahimsa Yoga Festival, Hunter NY

To Register: http://ahimsayogafestival.com/