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Events/Workshops/Trainings

Testimonial

Cindy's Mindful Yoga for Anxiety, Depression, Trauma & Stress Teacher Training was very informative and enlightening. Cindy's style of training is easy and riveting. She has a wonderful personality, high energy and is generous being belief. What's not to love about her and the knowledge she presents.

Kim M

  • Events/Workshops/Trainings
Events/Workshops/Trainings

 

8/31/19 – KarmaFest, Chambersburg, PA

To Register: http://www.karmafest.com/karmafest/


10/25/19 – 10/27/19 – Accessible Yoga Conference – New York, NY

To Register: https://accessibleyoga.org/new-york-city/


10/25/19 – 10/27/19 – Mindful Yoga for Anxiety, Depression, PTSD, & Stress – Princeton Yoga & Wellness, Princeton, NJ – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents.The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities. 

Yoga Instructors will earn 16 CEU’s through Yoga Alliance Yoga Alliance Professionals

Times are: 

Friday – 5pm – 9pm

Saturday – 10am – 6pm

Sunday – 10am – 4pm 

Price: $540/$440 if paid by 10/1/19

To Register: https://princetonyoga.com/events-workshops/upcoming-workshops/


11/1/19 – 11/3/19 – Ahimsa Yoga Festival, Hunter NY

To Register: http://ahimsayogafestival.com/

11/21/19 – 11/22/19 – American Mental Wellness Association National Conference, Camp Hill PA

To Register: https://www.americanmentalwellness.org/national-conference/

2020

4/24/20 – 4/26/20 – Mindful Yoga for Anxiety, Depression, PTSD, & Stress – Banyan Tree Yoga, Nashua, NH – This Integrative Professional Training is open to all yoga teachers who have 200 RYT, Guidance Counselors, Teachers, Teacher Aides, Counselors, and parents.The Mindful Yoga for anxiety, depression, PTSD & Stress program teaches a mind-body practice that combines physical poses, controlled breathing, meditation, Emotional Freedom Technique (EFT/Tapping), Daily Energy Routine and relaxation. With this practice, you can reduce stress, lower blood pressure and lower your heart rate specific for individuals who suffer from anxiety, depression, PTSD and stress. You will learn how anxiety, depression, PTSD and stress affect the body, identify triggers for teens and adults and find holistic ways of working with individuals with anxiety, depression and stress. There will be in depth group discussion along with activities. 

Yoga Instructors will earn 16 CEU’s through Yoga AllianceYoga Alliance Professionals

Times are: 

Friday – 6pm – 9pm

Saturday – 10:30am – 7pm

Sunday – 10:30am – 4pm 

Price: $549/$499 if paid by 3/24/20

To Register: https://banyantreeyoganh.com/